$.50 - 1/4 oz.
Medicinal Properties: Poppy seeds add color and crunch to baked goods, but you'll also gain nutrients, even from the amount sprinkled on top of a roll. They contain some niacin and folate, but poppy seeds are a better source of minerals. Just 1 teaspoon provides measurable amounts of calcium, iron and zinc.
Magickal Properties: Pleasure, heightened awareness, love, luck, invisibility. A popular ingredient in food magick. Sleep on a pillow stuffed with poppy seeds to bring relief from insomnia.
Also Called: Opium Poppy, Mawseed